Want to find out if working with us is right for you?
Spend 20 minutes talking with an herbalist/nutritionist to find out and if working with us is the correct path for you to take to achieve your goals. (Phone consult.) This is not a full consultation.

Want to find out if working with us is right for you?
Spend 20 minutes talking with an herbalist/nutritionist to find out and if working with us is the correct path for you to take to achieve your goals. (Phone consult.) This is not a full consultation.

In this experiential class, we will delve into warm, grounding and rejuvenating self care rituals that create mind, body and spirit peace and harmony.
When we use these rituals to care for ourselves daily, we are scraping away any stressful accumulations before they manifest as a symptom such as reactiveness, insomnia, pain, stiffness, headache, constipation, allergies, colds, flu or bigger illness.
In this class you will EXPERIENCE two of my favorite rejuvenating home spa treatments.

Join us for an afternoon of fun fermented foods.

Learn about the history, nutrition, process, and wild opportunities with fermenting vegetables.

You’ll get to taste several different ferments as well as get hands-on learning making some of your own to take home.

After this class you’ll have the confidence to start fermenting your own foods at home.

Heal your gut, roll up your sleeves, and taste the funk!

Go beyond the physical in this class designed to help you open up and explore herbs that can help you deepen your connection to your emotional and spiritual heart.

Herbs that are well known for being beneficial to the physical heart also have a long history of use for their energetic connection to the heart as well.

You will leave this class with a deeper understanding of how your emotional and spiritual heart connects to your physical heart as well as some of the herbs that can be used as allies.

A twist on the Paint & Wine night’s available all over, Tea & Painting will be a fun alcohol-free event where you will get to learn to paint an image while enjoying nourishing herbal tea.
Each month will be a different medicinal plant.
All materials and tea will be provided, feel free to bring your own snacks.

This in-home session is perfect for new moms. Ideally done within 5 days of birth, Sarah come's to your house and does the abdominal hot stone press application and then shows you how to use the Belly Bind.
Price includes the Belly Bind and the Warming Belly Oil.

This package is designed to help soothe and heal mom right after birth, typically when she is still feeling raw and exposed in her new form.
If mom has had a c-section then it is best to wait 4-6 weeks postpartum to begin these practices in order to allow the body time to heal from the surgery.
~Herbal Sitz Bath
~Bottom Spray
~Nipple Rescue
~Abdominal hot stone application
~Belly Firming Paste & Application
~Belly Binding (includes belly bind fabric)
~Yoni Steam

This is a half-day ritualized event that is a wonderful way to honor mom's transition from maiden to mother. It can be done for mom's at any point in time after birth, anywhere from one day to forty years.
It makes for an especially beautiful rite to have close friends and family present for the Sealing Ceremony and Salt Bowl Ritual.
~Birth Story Witnessing & Tea Ritual
~Fear Releasing
~A Mother's Journal
~Ceremonial Bath
~Body Oil Rub Down
~Sealing Ceremony
~Intention Setting Salt Bowl

Emotions can run rampant post-birth, and often unexpected thoughts and feelings arise. Having someone to talk to who can offer guidance and support can be crucial to help with mom's recovery and healing.
This is a consultation service with a clinical herbalist who will offer support through discussion with mom about her current postpartum state, and then create customized herbal and essence blend to help support her specific needs.

Emotions can run rampant post-birth, and often unexpected thoughts and feelings arise. Having someone to talk to who can offer guidance and support can be crucial to help with mom's recovery and healing.
This is a consultation service with a clinical herbalist who will offer support through discussion with mom about her current postpartum state, and then create customized herbal and essence blend to help support her specific needs.

During birth mom gives a significant amount of her stored nutrients over to baby. Add on top of that the long process of labor itself and then baby's need for nourishment through milk, and mother's are often left feeling depleted.
This package is a bundle of nourishment delivered to your door to help restore mom's vitality post-birth. All food is made fresh to order so please let us know when mom is getting close to her time so we can get prepared ahead of time. (Only available in Colorado)

Use this for any a-la-cart services you would like to receive such as:
~Abdominal hot stone application
~Belly Binding
~Moxibustion Sessions
~Placenta Blessings
~Sealing Ceremony
~Sitz Bath
~Yoni Steams
Please input your desired service in to the Intake Form and we will adjust the time necessary to accommodate it.

Use this for any a-la-cart services you would like to receive such as:
~Abdominal hot stone application
~Belly Binding
~Ceremonial Bath & Body oil application
~Moxibustion Sessions
~Placenta Blessings
~Sealing Ceremony
~Sitz Bath
~Yoni Steams
Please input your desired service in to the Intake Form and we will adjust the time necessary to accommodate it.